Health Garden products are designed to work with you and your health issues and concerns. Our products accommodate an array of diets, making Health Garden your go to for healthy sugar free sweeteners.
A vegan diet excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar. Health Garden products adhere to vegan guidelines.
A gluten free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten. All Health Garden products are gluten free.
A diabetic diet is a healthy-eating plan that’s rich in nutrients and low in fat and calories. When you eat extra calories and fat, your body creates more blood glucose which can lead to serious problems. You can help keep your blood glucose level in a safe range by making healthy food choices such as avoiding sugar in favor of sweet substitutes. Health Garden products are diabetic friendly.
A low-calorie diet typically ranges from 800 to about 1,500 calories daily as a method of losing weight. It is not intended for long term use. Health Garden products have little to no calories.
A glycemic index diet is an eating plan based on how foods affect your blood sugar level. The glycemic index is a system that assigns numbers to carbohydrate-containing foods according to how much they increases blood sugar. Health garden products fall under the low glycemic guidelines.
A kosher diet is one that follows Jewish dietary law. Kosher means suitable and/or “pure”, thus being permitted for consumption. Health garden products are Kosher.
The keto diet is a high-fat diet which switches you between burning glucose from carbs to burning ketones which are produced from fat for energy. The lack of carbohydrates forces your body into ketosis, in which it switches from using carbs as its primary source of energy and instead uses ketones (fats) as its energy source. Health Garden products are keto friendly because they are low carb.
A paleo diet is based on foods similar to what would have been eaten during the Paleolithic era, over 10,000 years ago. Food typically includes lean meats, fish, fruits, vegetables, nuts and seeds which were obtained by hunting and gathering. Foods to avoid include anything processed, sugar, grains, dairy products, and vegetable oils and trans fats. Health garden products are not processed and are sugar free and thus, are paleo friendly.